GRANTED WELLBEING
BASED IN HULL
Located inside Hit Squad Hull.
Mobile appointments available.
EVENING APPOINTMENTS
Evening and weekend appointments available.
RATED 5★
Trusted locally. Real people, real results.
LONG TERM FOCUS
We don't just treat symptoms. We build lasting change.
OUR PHILOSOPHY
We don't just treat problems.
We build capability.
We believe your body should support the life you want - not limit it.
That's why we focus on building long-term capability, not short-term fixes.
Feel
confident
Build
strength & energy
Move
without pain
Live
with purpose
THE GRANTED METHOD
A complete approach designed around your body, lifestyle and goals.
UNDERSTAND. BUILD. RECOVER. LIVE.
1. UNDERSTAND
Begin with a personalised Capability Assessment.
2. BUILD
Personalised training to develop strength, confidence and capability.
3. RECOVER
Massage, mobility and recovery strategies to help you move and feel better.
4. LIVE
Sustainable habits and coaching that support your life long term.
WHO WE HELP
SUPPORT FOR REAL PEOPLE AND REAL LIFE.
✓ Busy professionals
✓ Parents
✓ People limited by pain
✓ Runners and gym members
✓ Martial artists
✓ Anyone wanting to live with greater confidence and capability
WHAT COULD BECOME POSSIBLE?
Imagine waking up with more energy.
Moving with confidence instead of hesitation.
Feeling strong enough to take on new challenges.
Playing with your children without aching.
Exploring new places, climbing mountains, learning new skills, or simply enjoying everyday life without your body holding you back.
Because when you build a capable body, you create the freedom to live a bigger life.
That's what Granted Wellbeing is here to help you achieve.
HOW IT WORKS
A simple process built around you.
1
2
3
Your personal plan
We create a tailored plan designed to get you the results you're looking for.
Book your assessment
Schedule your initial capability assessment so we can learn about you, your body and your goals.
Transform and thrive
We guide, support and adjust your plan as you build lasting health and freedom.
MEET ALEX GRANT
Founder of Granted Wellbeing.
Alex combines personal training, sports massage, movement assessment and wellbeing coaching to understand the whole person—not just the symptom in front of him.
The goal is not temporary motivation or short-term relief. It is to give you the tools, confidence and physical capability to live better long term.
